Accomplish More by Doing Less

Tony Schwartz, "How to Accomplish More by Doing Less," Harvard Business Review:

It's not just the number of hours we sit at a desk in that determines the value we generate. It's the energy we bring to the hours we work. Human beings are designed to pulse rhythmically between spending and renewing energy. That's how we operate at our best. Maintaining a steady reservoir of energy — physically, mentally, emotionally and even spiritually — requires refueling it intermittently.

If you have been told that you are a workaholic then read the entire article. For those of you who procrastinate, read the article another day.